How NOT to Smoke Shisha in Cairo

How NOT to Smoke Shisha in Cairo

Cairo really is a place that encourages you to smoke. Nearly half of the population smokes, shisha (hookah) is everywhere, smoking is also allowed in most places. With the added stress and chaos as well, being a smoker could be unavoidable. There isn’t a place that doesn’t serve shisha except for a few restaurants and ..

Charcoal Lemonade: The New Detox Miracle

Charcoal Lemonade: The New Detox Miracle

Activated charcoal is the new hot thing in detoxes.  To be more specific charcoal lemonade has been crowned the best in juice cleanses. First let us begin by explaining what is activated charcoal. It is made in a two-step process, first wood or material of similar nature is superheated, and then regular charcoal is exposed to the hot ..

The Emotional Rollercoaster of Weight Loss

The Emotional Rollercoaster of Weight Loss

I was sitting in a storytelling circle with all sorts of topics and all sorts of approaches.  One of the topics tackled by a couple of people was dieting, but one in particular tied in the emotional circumstances that factor into weight loss failure.  I instantly made a personal connection.  In a previous post, 13 ..