One part of the intuitive eating puzzle is an elusive highly demonized and totally misunderstood emotion; however when properly embraced, creates the most profound changes in people’s eating habits and quality of life as a whole. I am talking about DESIRE, and in my practice as a holistic counselor and as an emotional eating expert, ..
While my husband was finishing up the hotel check-in procedures, I was checking-“out” the free cards section by the reception. I cringe somewhat as I take a closer look at one with a trainer screaming “you CAN’T stop” through a huge microphone, one you may use on a football field, in the ear of a ..
When we are sick, we usually seek treatment to get rid of our symptoms, because that’s the approach of conventional medicine. However, homeopathy, developed 200 years ago, takes a completely different point of view. “The core difference between conventional and alternative medicine is the way we look at a symptom. In alternative medicine, a symptom ..