I used to drink an average of two liters of water a day, the usual recommended amount for a moderately active person. However, as my life got progressively demanding and coffee became my best friend, my water intake dropped to around a half a liter per day. A disaster I know! My skin which usually gets ..
This article began with a rather bland introduction about how every couple of years there is a new crowned health superfood, and how many of those foods were nothing but a passing fad, bringing the question of whether today’s superfood “coconut oil” is worth all the fuss or is it also just another passing fad. ..
“The majority of women I speak to in Egypt want to get married and become housewives. I want to encourage them to give back the knowledge they gained to their communities,” said Maggie Phiri, a Malawian young woman I interviewed a couple of years ago. I completely forgot about Maggie, her story, and her opinions, ..