What Happened When I Drank 5 Liters of Water a Day for 5 Days?

What Happened When I Drank 5 Liters of Water a Day for 5 Days?

I used to drink an average of two liters of water a day, the usual recommended amount for a moderately active person. However, as my life got progressively demanding and coffee became my best friend, my water intake dropped to around a half a liter per day. A disaster I know! My skin which usually gets ..

Is Coconut Oil Just a Passing Fad?

Is Coconut Oil Just a Passing Fad?

This article began with a rather bland introduction about how every couple of years there is a new crowned health superfood, and how many of those foods were nothing but a passing fad, bringing the question of whether today’s superfood “coconut oil” is worth all the fuss or is it also just another passing fad. ..

Are Egyptian Women too Shallow?

Are Egyptian Women too Shallow?

“The majority of women I speak to in Egypt want to get married and become housewives. I want to encourage them to give back the knowledge they gained to their communities,” said Maggie Phiri, a Malawian young woman I interviewed a couple of years ago. I completely forgot about Maggie, her story, and her opinions, ..