What I wish I knew when I was 20

What I wish I knew when I was 20

The dilemma of never fully conforming. A couple of years ago I wrote a piece about society’s need to ensure that everyone is conforming to two very thin lines, one on the conservative side and another on the liberal, you even stand between them and you deemed an outsider. We, all of us not just ..

What Happened When I Drank 5 Liters of Water a Day for 5 Days?

What Happened When I Drank 5 Liters of Water a Day for 5 Days?

I used to drink an average of two liters of water a day, the usual recommended amount for a moderately active person. However, as my life got progressively demanding and coffee became my best friend, my water intake dropped to around a half a liter per day. A disaster I know! My skin which usually gets ..

Is Coconut Oil Just a Passing Fad?

Is Coconut Oil Just a Passing Fad?

This article began with a rather bland introduction about how every couple of years there is a new crowned health superfood, and how many of those foods were nothing but a passing fad, bringing the question of whether today’s superfood “coconut oil” is worth all the fuss or is it also just another passing fad. ..