Fruit desserts are a great way to indulge your sweet tooth while watching your waistline. This easy baked crustless apple pie is a perfect healthy dessert. Ingredients: 6 small apples cored and halved. 1 cup fresh orange juice. 2 tbsp. ground cinnamon. a handful of raisins. Directions: Pre-heat the oven to 175 C (medium). Arrange the ..
A quick, chocolaty treat, that is nutritious enough to feed your skin, fill you with energy and satisfy every chocolate craving you have. Ingredients: 6 dates. 1/2 avocado. 4 tbsp high quality cocoa, raw unsweetened. 1-2 tsp water (optional). Directions: Place all ingredients in a food processor and purée until smooth. Add 1-2 tsp of ..
A healthy visually stimulating breakfast is everything you need for a great jump start to your day. Ingredients: 1 cup oatmeal. 2 cups water. 1/2 banana. 3 tsp of 100% cocoa powder. Sliced almonds (optional). Directions: Pour water over oatmeal and heat until oatmeal reaches a thick creamy consistency. Add the cocoa powder and stir until ..