How to Ditch Superficial Resolutions and Invest in Yourself

How to Ditch Superficial Resolutions and Invest in Yourself

So 2017 is here and like every other year, we feel a propelling energy in the air that asks us to review the past year and collect the lessons and wishes for the year ahead. This year, I went on a Self Exploration Journey at Quinta Do Rajo Residence in Portugal with Shiv Charan Singh ..

Ask the Coach: To Stay or to Leave Egypt?

Ask the Coach: To Stay or to Leave Egypt?

Editor’s Note: Ask the Coach is a service offered in partnership with Ruba Homaidi, a leading holistic counselor and life coach. Get your troubling questions answered through the this link or contact us directly. Question: I am struggling with the decision to stay in my homeland Egypt or to Leave. I am attached to the ..

Ask the Coach: Finding My Worth in a World Filled with Global Catastrophes?

Ask the Coach: Finding My Worth in a World Filled with Global Catastrophes?

Editor’s Note: Ask the Coach is a service offered in partnership with Ruba Hommaidi, a leading holistic counselor and life coach. Get your troubling questions answered through the this link or contact us directly. As the human race experience the difficult era we are currently passing through, it is difficult to believe that one is ..

Ask the Coach: My Husband Emotionally Abuses Me

Ask the Coach: My Husband Emotionally Abuses Me

Editor’s Note: Ask the Coach is a service offered in partnership with Ruba Hommaidi, a leading holistic counselor and life coach. Get your troubling questions answered through the this link or contact us directly. Question: My husband always makes me feel like I am not good enough, he criticizes and belittles me constantly, nothing I do ..

Am I suffering from Fear of Commitment or Do My Options Suck?

Am I suffering from Fear of Commitment or Do My Options Suck?

Editor’s Note: Ask the Coach is a service offered in partnership with Ruba Hommaidi, a leading holistic counselor and life coach. Get your troubling questions answered through the below link or contact us directly. Question: The idea of binding myself to someone for the rest of my life is terrifying, also even though I want ..

Inner Peace Made Easier in 10 Steps

Inner Peace Made Easier in 10 Steps

Finding inner peace in our world is a challenge. Everything around us seems to be hindering any attempt to experience peace of mind and feeling calm. But, still, there are ways to find that long lost inner peace and maintain it. Like most things in our life, inner peace is a choice, and many of ..

Is this Woman Young or Old?

Is this Woman Young or Old?

It’s a matter of perception.  Why do we perceive things so differently?   Why do we react differently? This is a problem the police often face when examining witnesses.   They could have three people who saw exactly the same incident, each giving a different version, and each would swear that their version is correct and others ..

What Are Your Areas of Concern, Influence, and Control?

What Are Your Areas of Concern, Influence, and Control?

One of the lessons I had to re-learn recently was Stephen Covey’s Circle of Concern.  This is because I found myself getting involved in things which were not part of my immediate goals. When I first came across this model in the 90’s I remember thinking how well it captured the butterfly mind.  This is ..

5 Questions to Discover Your Purpose

5 Questions to Discover Your Purpose

A purpose is what we aim to achieve, regardless of how big or small it is. If you are looking for your purpose, stop looking and start doing. It’s important to assess what you love to do, what you currently do, and what needs to change to live a more purposeful life.The following examples of ..

The Secret to Increasing Your Power and Influence

The Secret to Increasing Your Power and Influence

“Mastering others is strength, mastering yourself is true power.”  Lao-Tzu (604-531 BC) Chinese Philosopher Most of us will have some concept of what we actually mean by the word Power.  Some people view power as positive, others as negative.   Some have an emotional response to it and some look at the possible consequences.  You may ..