Dairy Free, Low Fat Chocolate Spread

Dairy Free, Low Fat Chocolate Spread

Most delicious vegan chocolate spreads tend to be high in fat, while mostly composed of good fats, they are still heavy for daily consumption. That’s where this recipe comes in, it is light, healthy, dairy free and chocolaty. Ingredients: 1 cup cooked quinoa. 250g dates. 1/3 cup warm filtered water. 2 tbsp cacao powder (add more ..

Everything You Need to Know about Egypt’s First Vegan Cookbook!

Everything You Need to Know about Egypt’s First Vegan Cookbook!

For every vegan or vegetarian the struggle of molding foreign recipes to fit local supermarkets is real, and the abundance of plant based cookbooks is of little use to the residence of Egypt; the moment a recipe calls for “vegan margarine” the entire book might as well be in Amharic. Yasmine Nazmy, Founder of The ..

Turkish Lentil Soup

Turkish Lentil Soup

We are all used to the regular Egyptian version of lentil soup, but the Turkish version is definitely a must try. Ingredients: 2 carrots. 1 medium onion. 1.5 cups /270 grams lentils. 1 tbsp tomato paste. ½ tsp mint. 3-4 tbsp fresh mint 1 tsp red pepper. 1 tsp red pepper flakes 2 tsp cumin black ..