Perfect Ramadan Pal: Chocolate Peanut Butter Date Balls

Perfect Ramadan Pal: Chocolate Peanut Butter Date Balls

My ultimate, all time weakness has always been chocolate, I cannot resist it and cannot have enough of it! So when I started my plant based journey it was key for me to ‘healthify’ (Is that even a word?) my chocolate cravings. I love taking these to Iftars I am invited to, gives everyone a healthier option ..

6 Ways to Exercise at Home during Ramadan

6 Ways to Exercise at Home during Ramadan

No time to exercise during Ramadan? No problem. The trick here is to fit small bouts of exercise in specific times of the day. These small bouts will make it easier to exercise, while assigning specific times such as 2 minutes after every prayer or during commercials of a certain TV series you follow, will ..

Undo Overeating in Ramadan

Undo Overeating in Ramadan

A typical scenario, there is a big family gathering, you have been fasting all day long, and you walk into the dining room to find a feast. Everything you ever craved is on that table, and now it is time to enjoy every last bit of it.  While there is nothing wrong with this picture, ..