Ask the Coach: How to Deal with Negative Self Beliefs?

Ask the Coach: How to Deal with Negative Self Beliefs?

 Editor’s Note: Ask the Coach is a service offered in partnership with Ruba Hommaidi, a leading holistic counselor and life coach. Get your troubling questions answered through the below link or contact us directly. Anonymous asks in reply to a previous post: Loved what you wrote.So basically it is our subconscious that is standing in our way ..

Ask the Coach: أنا اترفضت من عريس عشان مختونه اعمل إيه ؟

Ask the Coach: أنا اترفضت من عريس عشان مختونه اعمل إيه ؟

غالبا ما نستقبل اسئله مثيرة للاهتمام من القراء ، ولكن هذا السؤال هو من أهم  الاسئله التي  تناولناها،و يجب علينا ان  نشكر القارئه التي كانت لديها الشجاعة لطرح  سؤال يمس الملايين من النساء المصريات الذين يعانون في صمت :عزيزتي القارئة التحدي ليس في الثقافة المحيطة بنا ولكن فينا نحن، وفي رؤيتنا الشخصية للوضع المحيط بنا ..

A Conversation Around Fear & Worry

A Conversation Around Fear & Worry

A few years ago I lead a seminar titled “a conversation around fear”- on entertaining fear without surrendering to it, with members of the IATA women network. I was walking my talk and being at my most authentic then, as I was facing my biggest fear at the time. Public speaking to me was akin ..